Boxing

About class

Discover the world of personal training boxing sessions, where fitness meets fierce fun! These one-on-one sessions are your opportunity to learn the art of boxing, from fundamental techniques to advanced strategies, all under the guidance of a certified personal trainer. Whether you're a beginner looking to improve your fitness or an experienced ringster honing your skills, each session is tailored to your unique goals and abilities. With a focus on cardio conditioning, coordination, and stress relief, these sessions not only sculpt your physique but also empower your mind. Engage in a high-intensity workout that promotes weight loss, muscle tone, and endurance, all while mastering the sweet science of boxing.

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Personal coaching with individual or partner workouts lead by a professional and competent coach to achieve your personal results

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